Black Bean and Yam Tacos
Black Bean and Yam Tacos Ingredients: 1 Tbsp coconut oil 1 can black beans, rinsed & drained ¼ tsp cumin ¼ tsp chili powder 1 large yam 4-6 corn tortillas 1 large avocado, sliced 1 cup spinach leaves, chopped [...]
Veggie Lettuce Wraps
Veggie Lettuce Wraps Ingredients: 2 cups cooked brown rice 1 can pinto beans, undrained 1 small onion, chopped 2 cloves garlic, minced 1 tsp fresh oregano 1 tsp dried thyme ½ tsp dried basil ½ tsp dried marjoram ½ [...]
Tempeh Coconut Curry
Tempeh Coconut Curry Ingredients: 1 Tbsp coconut oil 1½ tsp fresh ginger, minced ½ tsp ground cumin ½ tsp brown mustard seeds 2 red potatoes, cubed 2 medium carrots, chopped 1/8 tsp ground turmeric 1/8 tsp red chili flakes [...]
Chilled Gazpacho
Chilled Gazpacho Ingredients: 3 tomatoes, chopped (5-6 cups) 1/3 cup red onion, finely chopped 1 cup cucumber, peeled and chopped 2/3 red bell pepper, chopped 1 stick celery, chopped 1 Tbsp chopped fresh parsley 1 Tbsp chopped fresh chives [...]
Summer Ratatouille
Summer Ratatouille Ingredients: 2 tomatoes, chopped 1 small eggplant, chopped 1 red bell pepper, chopped 1 small zucchini, chopped 1 small yellow squash, chopped ¼ cup olive oil, divided Sea salt to taste ½ yellow onion, chopped 2 cloves [...]
Peach and Corn Salsa
Peach and Corn Salsa Ingredients: 1 ear sweet corn kernels 2 large ripe peaches, diced ¼ small red onion, diced 1 small jalapeño, finely diced, seeds and veins removed ¼ cup cilantro, chopped 2 Tbsp lime juice Sea salt [...]
Veggie Kabobs and Basil Aioli
Veggie Kabobs and Basil Aioli Veggie Kabob Ingredients: ½ cup cherry tomatoes ½ red bell pepper, cut into chunks ½ sweet onion, cut into chunks 1 zucchini, cut into diagonal chunks ½ pkg tempeh, cut into chunks ¼ cup [...]
Stuffed Bell Peppers
Stuffed Bell Peppers Ingredients: 2 green bell peppers ½ lb ground beef 4 crimini mushrooms, chopped ½ onion, chopped 1 clove garlic, crushed 1 carrot, minced ½ cup celery with leaves, diced Sea salt & pepper to taste 1 [...]
Jackfruit Tacos with Mango Avocado Salsa
Jackfruit Tacos with Mango Avocado Salsa Seasoning Ingredients: ¾ tsp onion powder ½ tsp paprika 1/8 tsp black pepper ½ tsp dried thyme ¼ tsp ground allspice ¼ tsp ground cumin Dash of cayenne pepper 1/8 tsp ground cinnamon [...]
Black-eyed Pea Burgers
Black-eyed Pea Burgers Ingredients: 1 can (2 cups) black-eyed peas 2 oz crimini mushrooms, chopped 2 green onions, chopped 1 clove garlic, minced ¼ cup roasted red peppers, chopped ½ tsp smoked paprika ½ cup flour (or more to [...]