South Store Meeting Room Cost $160 for 8 week session The Microcosmic orbit is an essential part of the Taoist Longevity and Internal Alchemy traditions. Thousands of years old, it is a
South Store Meeting Room
Cost $160 for 8 week session
The Microcosmic orbit is an essential part of the Taoist Longevity and Internal Alchemy traditions. Thousands of years old, it is a cultivation technique combining breathing methods with meditation to purify the body physically, mentally and spiritually while improving health and longevity. It is considered an essential step in the Internal Alchemy (neidan) process of transforming Essence, to Energy, to Spirit. In this 8 week course, you will learn the proper breathing technique to increase your reservoir of Qi and the correct way of using the mind to circulate that Qi along the Conception and Governing Channels. Each section of the course builds upon the techniques and abilities acquired from the previous section. The Microcosmic Orbit is a powerful practice and should only be attempted with the guidance of an experienced teacher.
Jeffrey J. Kelly, MTCM, has studied and practiced Buddhist and Daoist Meditation and Qigong for over 30 years. He received instruction in Buddhist meditation after becoming a lay disciple of the Shaolin Temple in 1988 and studied Daoist Qigong and Meditation as member of a Qigong delegation to the Daoist Mountain of Qingcheng in 2007. He holds a Master’s Degree in Traditional Chinese Medicine with a Specialty Certificate in Medical Qigong.
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(Saturday) 7:00 pm - 8:00 pm
First Alternative South Store Meeting Room
1007 Southeast 3rd Street, Corvallis OR 97333