Comfort food with the healthful boost of kale! This casserole is the perfect out-of-the-pantry dinner favorite, loved by kids and adults alike. If you don’t have fresh kale on hand, don’t worry! Frozen (or canned) peas, spinach, or broccoli all work great in this recipe. You can also use whole wheat or gluten free pasta, if desired. If you don’t have sour cream, substitute 1/2 cup milk, for a less creamy version. Some folks also like to add a layer of shredded cheese or some bread crumbs on top. Why not both?