Ingredients:

• 1 ½ cups brown rice flour
• ¼ cup coconut sugar
• 1 tsp ground cinnamon
• 1 tsp baking soda
• ¼ tsp sea salt
• 4-5 mashed ripe bananas (2 cups)
• ½ cup melted coconut oil
• 2 tsp apple cider vinegar
• 1-2 Tbsp water, if needed
• 12 cupcake liners

Note: Recipe adapted from The Elimination Diet by Malterre, Segersten

Instructions:

Preheat oven to 350°F. Place liners in each cup in a muffin tin. Whisk dry ingredients together in a mixing bowl. In a separate bowl, mix bananas, coconut oil, and vinegar. Pour wet ingredients over dry and mix.Add water as needed to make a thick batter. Divide between 12 muffin cups.Bake 20-25 minutes. Remove muffins from tin and cool on a wire rack. Set aside half for Day 5.