DAY 4: Chicken & Rice Salad, Apple Slices, and Bell Pepper Wedges

Chicken and Rice Salad

  • 2 Tbsp. olive oil

  • 2 Tbsp. balsamic vinegar

  • 1½ tsp. tamari

  • 1 small clove garlic, minced

  • Sea salt & pepper to taste

  • 2 cups cooked rice

  • 1-14.5 oz. can green beans, drained

  • 1 cup cooked chicken breast

  • 2 Tbsp. sliced almonds

  • ¼ cup raisins

Instructions

Mix oil, vinegar, tamari, garlic, salt, and pepper in a shaker, or whisk together. Mix rice, green beans, chicken, almonds, and raisins. Add dressing and mix well. Serve with apple slices, bell pepper wedges, and Co-op Kitchen Classic Hummus, for dipping.