African Ground Nut Stew
African Ground Nut Stew Flavorful stew with peanuts, yams, and spices! Simple to make and great for enjoying with your favorite flatbread. Feel free to pump up the heat with additional chili flakes and/or hot sauce. [...]
African Ground Nut Stew Flavorful stew with peanuts, yams, and spices! Simple to make and great for enjoying with your favorite flatbread. Feel free to pump up the heat with additional chili flakes and/or hot sauce. [...]
Spinach Omelet Delicious and easy for breakfast or dinner! The dried dill adds a wonderful flavor to the eggs. Feel free to use fresh or previously frozen spinach. 3 eggs, beaten ¼ tsp dill ½ [...]
Tofu with Peanut Sauce Best and easiest homemade peanut sauce ever! Served over rice noodles with cubed tofu. Quick, easy and delicious! 6 oz Pad Thai (rice) noodles 1 block tofu, cubed 2 Tbsp olive [...]
Oregon Dal Super food–nutrition and flavor! This Oregon Dal is the perfect meal for a beautiful Oregon day. It's an energy-building blend of lentils, sweet potatoes, and kale that will keep you running, hiking, or biking. [...]
Tuna Cakes Simply delicious tuna with seasonings. There's a lot of fish in the sea, but tuna takes the cake when it comes to a budget-minded but still delicious dinner. And at the Co-op, you can be sure it's clean and sustainably fished. [...]
Kofta Kebabs Easy to make, spiced ground beef skewers. From their delightfully complex flavor, you'd never guess how easy these kebabs are to make, or just how affordable they are. A little bit of spice goes a long way, especially when you can buy [...]
Root Burgers Tasty vegetarian patties made with carrots, beets & rice. Keep 'em gluten free with a crisp lettuce wrap instead of a bun! Find all the fresh, local, ingredients you need in Produce. 1 [...]
Warmer Krautsalat A traditional German dish somewhere between coleslaw and sauerkraut. Pouring warm dressing over the raw cabbage gives the cabbage a lovely soft texture with a bit of crunch. Poached eggs add protein to the meal and are a lovely complement to the [...]
Chicken Makhani A dairy free version of a favorite Indian dish. This recipe uses coconut oil instead of butter and coconut milk instead of cream and yogurt. Besides being dairy free, this dish is also absolutely delicious and very affordable. Why not try this [...]
Tempeh Banh Mi Quick to make, low-cost, and healthy. Enjoy these simple sandwiches as a tasty lunch or dinner any day of the week. Feel free to pump up the heat on them with additional chili flakes or hot sauce. [...]