Fried Cauliflower "Rice" Made with fresh, delicious vegetables and completely grain free. From The Elimination Diet by Alissa Segersten & Tom Malterre, MS, CN Servings 1 medium head cauliflower, coarsely chopped 2 Tbsp extra virgin olive oil (or coconut oil) ½ white onion, diced 2 large carrots, diced [...]
Zucchini Pasta Having trouble keeping up with an excess of zucchini? Try making it into pasta! Servings 6 medium zucchini 1 tsp. salt, divided 2 tsp. olive oil 6 cloves garlic, minced Black pepper to taste Use a spiralizer or vegetable peeler to make [...]
Zucchini Meatballs These meat-free meatballs are a great addition to your favorite pasta dish or try them in a sandwich! Recipe courtesy of Cassidy Radloff. Servings 1 tsp. olive oil 2 garlic cloves, crushed 2 ½ cups zucchini, coarsely grated ⅜ tsp. salt ⅛ tsp. pepper 3 Tbsp. basil, [...]
Zucchini Fritters Fritter away your excess zucchini with this easy-to-scale-up recipe. What you don't eat right away, your can freeze for later. Servings 1 lb zucchini, coarsely grated 1 tsp. salt, plus extra to taste 2 tsp. yellow curry powder 1 large egg, lightly beaten Freshly ground [...]
Chocolate Zucchini Bread So sweet, moist, chocolatey and gluten-free! No need to tell the kids there's zucchini in it. Servings 2 cups sugar 1 cup applesauce 3 eggs 2 tsp. vanilla 2 ½ cups gluten-free flour ½ cup cocoa powder 1 tsp. salt 1 [...]
Banana Pancakes Didn't manage to eat all your bananas in time? Turn that banana frown upside down with banana pancakes! Servings 1-1/2 cups all purpose flour 1 tsp. cinnamon 1/4 tsp. fresh-grated nutmeg 2-1/2 tsp. baking powder 1/2 tsp. salt 1 over-ripe banana, peeled (the browner, [...]
Chocolate Almond Butter Cake with Coconut Fudge Frosting Surprisingly light and chocolatey this torte is made without grains and topped with deliciously gooey chocolate coconut fudge. Servings 2 cups almond butter 4 eggs 2/3 cup melted coconut oil 2/3 cup maple syrup ½ cup coconut sugar [...]
Carrot Sorbet Vegetables for dessert? You'll love the taste and the vitamins! Servings 4 large carrots, cooked 400 ml carrot juice (fresh squeezed or Columbia Gorge) Juice of one large orange 1 tsp ginger pulp 3 Tbsp agave 1 squeeze lemon juice Peel [...]
Honey Semifreddo A divine frozen dessert made with honey, coconut cream, and eggs. An absolute delight! Servings ¼ cup sliced almonds 1 egg 4 egg yolks ½ cup honey 1 ¼ cups coconut cream Mandarin orange slices (or any fresh fruit) Place almonds [...]
Spring Quinoa This protein-packed salad blends quinoa with healthful dandelion greens, fresh snow peas, walnuts, feta cheese and light, citrus-herb dressing. Servings For the Salad: 1 ½ cups quinoa 2 ³⁄4 cups water 1 tsp. sea salt, divided ¼ lb. snow peas, cut into ³⁄4" pieces [...]
