Spring Quinoa This protein-packed salad blends quinoa with healthful dandelion greens, fresh snow peas, walnuts, feta cheese and light, citrus-herb dressing. Servings For the Salad: 1 ½ cups quinoa 2 ³⁄4 cups water 1 tsp. sea salt, divided ¼ lb. snow peas, cut into ³⁄4" pieces [...]
Toasted Parmesan Salad A simple Romaine salad with artichoke hearts, a savory dressing, and served with delicious, crispy toasted Parmesan. Servings Salad Ingredients: ³⁄4 cup shredded Parmesan cheese 2-3 romaine hearts 1 can quartered artichoke hearts, drained Dressing Ingredients: 2 Tbsp. [...]
Spinach, Apple, and Pecan Salad Great tasting and ever-so-simple spinach salad with a zingy Dijon dressing. Servings 6 cups fresh spinach leaves, torn into bite-sized pieces 2 medium Granny Smith apples ¾ cup pecan halves, broken 5 Tbsp olive oil 2 Tbsp Dijon mustard 2 Tbsp [...]
Oregon Salad This colorful salad features Oregon's bounty, pears and hazelnuts in a zippy cranberry dressing. Servings 1 head red leaf lettuce 1 firm ripe pear, cored and thinly sliced ½ small red onion, sliced into thin rings 1 cup raw hazelnuts, toasted 2 tsp plus [...]
Autumn Harvest Salad Tender greens, crunchy cabbage, tart apples, sweet dried figs, and toasted walnuts & pumpkin seeds make a delicious, colorful fall salad. Servings Salad Ingredients 8 cups mixed salad greens 1-2 cups finely sliced red cabbage 1 green apple, diced 6 dried black mission [...]
Grilled Yam Salad Grilled yams add caramelly highlights to a boldly-dressed bed of kale. Servings Salad Ingredients 1/2 lb. garnet yams, small 3 cups water 2 Tbsp. olive oil 1/2 tsp. salt 1/4 tsp. red pepper flakes 1 bunch Red Russian kale, stemmed and [...]
Apple Cranberry Quinoa This sweet & savory dish can be served hot or cold. Packed with nutrients and flavor. Servings 1 cup quinoa ½ tsp salt 2 Tbsp coconut oil ¾ cup onion, minced 1 ½ cup apple, minced ¼ cup cranberries, chopped Juice of [...]
Asian Pear Salad This refreshing salad is a wonderful way to add some color and zest to any meal. Servings 3 celery stalks ¼ cup fresh lime juice 2 Tbsp seasoned rice vinegar 1 tsp grated fresh ginger 2 Asian pears 2 scallions ¼ cup [...]
Strawberry Mint Salad Refreshing spring salad with a delicious dressing. Servings Salad Ingredients 3 sprigs mint 4 cups Mesclun mix 2 cups spinach leaves 1 pint strawberries, halved ½ cup walnuts Dressing Ingredients ½ cup sugar 2 Tbsp sesame [...]
