Chickpea Waldorf Salad A variation on a classic Servings Dressing ½ cup mayonnaise (or Vegenaise) 2 Tbsp. apple cider vinegar 1 tsp. Dijon mustard 1 tsp. honey ½ tsp. fine sea salt ⅛ tsp. crushed red pepper flakes ⅛ tsp. freshly ground black pepper [...]

Lemony Tofu "Egg" Salad This delicious tofu-based salad has plenty of citrusy flavor and satisfying protein, but no eggs! Servings Dressing 4 Tbsp. Vegenaise 2 Tbsp. mustard 2 Tbsp. red wine vinegar 1 Tbsp. olive oil ½ tsp. turmeric ½ tsp. lemon zest [...]

Fennel and Blood Orange Salad A unique and colorful melange of flavors make a beautiful and delicious salad! Servings ½ red onion 2 blood and/or navel oranges 2-3 fennel bulbs (about 1 lb after trimming) 6 dry-cured black olives 3 Tbsp olive oil Juice of 1 [...]

Spring Quinoa This protein-packed salad blends quinoa with healthful dandelion greens, fresh snow peas, walnuts, feta cheese and light, citrus-herb dressing. Servings For the Salad: 1 ½ cups quinoa 2 ³⁄4 cups water 1 tsp. sea salt, divided ¼ lb. snow peas, cut into ³⁄4" pieces [...]

Toasted Parmesan Salad A simple Romaine salad with artichoke hearts, a savory dressing, and served with delicious, crispy toasted Parmesan. Servings Salad Ingredients: ³⁄4 cup shredded Parmesan cheese 2-3 romaine hearts 1 can quartered artichoke hearts, drained Dressing Ingredients: 2 Tbsp. [...]

Spinach, Apple, and Pecan Salad Great tasting and ever-so-simple spinach salad with a zingy Dijon dressing. Servings 6 cups fresh spinach leaves, torn into bite-sized pieces 2 medium Granny Smith apples ¾ cup pecan halves, broken 5 Tbsp olive oil 2 Tbsp Dijon mustard 2 Tbsp [...]

Oregon Salad   This colorful salad features Oregon's bounty, pears and hazelnuts in a zippy cranberry dressing. Servings 1 head red leaf lettuce 1 firm ripe pear, cored and thinly sliced ½ small red onion, sliced into thin rings 1 cup raw hazelnuts, toasted 2 tsp plus [...]

Autumn Harvest Salad Tender greens, crunchy cabbage, tart apples, sweet dried figs, and toasted walnuts & pumpkin seeds make a delicious, colorful fall salad. Servings   Salad Ingredients 8 cups mixed salad greens 1-2 cups finely sliced red cabbage 1 green apple, diced 6 dried black mission [...]

Grilled Yam Salad Grilled yams add caramelly highlights to a boldly-dressed bed of kale. Servings   Salad Ingredients 1/2 lb. garnet yams, small 3 cups water 2 Tbsp. olive oil 1/2 tsp. salt 1/4 tsp. red pepper flakes 1 bunch Red Russian kale, stemmed and [...]

Apple Cranberry Quinoa This sweet & savory dish can be served hot or cold. Packed with nutrients and flavor. Servings 1 cup quinoa ½ tsp salt 2 Tbsp coconut oil ¾ cup onion, minced 1 ½ cup apple, minced ¼ cup cranberries, chopped Juice of [...]