Chickpea Waldorf Salad

2019-03-13T08:54:57-07:00

Chickpea Waldorf Salad A variation on a classic Servings Dressing ½ cup mayonnaise (or Vegenaise) 2 Tbsp. apple cider vinegar 1 tsp. Dijon mustard 1 tsp. honey ½ tsp. fine sea salt ⅛ tsp. crushed red pepper flakes ⅛ tsp. freshly ground black pepper [...]

Lemony Tofu “Egg” Salad

2019-03-13T08:56:39-07:00

Lemony Tofu "Egg" Salad This delicious tofu-based salad has plenty of citrusy flavor and satisfying protein, but no eggs! Servings Dressing 4 Tbsp. Vegenaise 2 Tbsp. mustard 2 Tbsp. red wine vinegar 1 Tbsp. olive oil ½ tsp. turmeric ½ tsp. lemon zest [...]

Fried Cauliflower “Rice”

2019-02-27T10:27:04-08:00

Fried Cauliflower "Rice" Made with fresh, delicious vegetables and completely grain free. From The Elimination Diet by Alissa Segersten & Tom Malterre, MS, CN Servings 1 medium head cauliflower, coarsely chopped 2 Tbsp extra virgin olive oil (or coconut oil) ½ white onion, diced 2 large carrots, diced [...]

Maple Bacon Brussels Sprouts

2021-10-22T12:32:54-07:00

Maple Bacon Brussels Sprouts So easy to make! Brussels sprouts never tasted so good! Servings 1 ½ lb. Brussels sprouts 12 oz. bacon ¼ cup maple syrup Dice bacon; cook 3 minutes and set aside. Halve Brussels sprouts. Mix sprouts, bacon and maple syrup. Place mixture in [...]

Zucchini Meatballs

2018-06-07T10:34:51-07:00

Zucchini Meatballs These meat-free meatballs are a great addition to your favorite pasta dish or try them in a sandwich! Recipe courtesy of Cassidy Radloff. Servings 1 tsp. olive oil 2 garlic cloves, crushed 2 ½ cups zucchini, coarsely grated ⅜ tsp. salt ⅛ tsp. pepper 3 Tbsp. basil, [...]

Zucchini Fritters

2018-06-07T10:12:28-07:00

Zucchini Fritters Fritter away your excess zucchini with this easy-to-scale-up recipe. What you don't eat right away, your can freeze for later. Servings 1 lb zucchini, coarsely grated 1 tsp. salt, plus extra to taste 2 tsp. yellow curry powder 1 large egg, lightly beaten Freshly ground [...]

Spring Quinoa

2018-02-28T11:32:39-08:00

Spring Quinoa This protein-packed salad blends quinoa with healthful dandelion greens, fresh snow peas, walnuts, feta cheese and light, citrus-herb dressing. Servings For the Salad: 1 ½ cups quinoa 2 ³⁄4 cups water 1 tsp. sea salt, divided ¼ lb. snow peas, cut into ³⁄4" pieces [...]

Toasted Parmesan Salad

2018-02-28T11:19:26-08:00

Toasted Parmesan Salad A simple Romaine salad with artichoke hearts, a savory dressing, and served with delicious, crispy toasted Parmesan. Servings Salad Ingredients: ³⁄4 cup shredded Parmesan cheese 2-3 romaine hearts 1 can quartered artichoke hearts, drained Dressing Ingredients: 2 Tbsp. [...]

Go to Top